Top 10 Best Ab Gliders
for January 2023

Ab gliders, also known as sit-ups, are exercise devices that work your core muscles, which are essential to good posture, strength, and flexibility. They're also a great way to lose weight, as they use your own body weight to strengthen and tone the muscles in your abdomen.

The Different Guide Reviews lab has tested more than 100 different ab gliders over the years, including models from brands such as Bowflex, Weider, and Nautilus. Our tests evaluate performance, including ease of use, safety, and durability, as well as ease of use, including setup, height adjustment, and ease of use.

While ab gliders come in a variety of styles and sizes, our top picks are the Ab Coaster XLS, the Ab Coaster EX, the Ab Coaster Max, the Ab Coaster Pro, and the Ab Glider XLS. These ab gliders have comfortable, firm seats, easy to adjust settings, and decent height adjustments. They're also easy to use, with straightforward interfaces, and easy to clean, with removable seat pads and upholstery. Here are the 10 best ab gliders you can buy in 2022, according to testing and popular reviews:

Different Guide editors select recommendations independently. Purchases made through our links may earn us commissions.

1
9.8
SCORE
Amonax Sliders for Working Out, core Sliders for ab Workouts, Exercise Sliders for Strength Training, Fitness Discs, Sliding Gliders Gliding Discs for Gym Home Workout kit, 80 Day Obsession Equipment

Amonax Sliders for Working Out

by Amonax
What We like

We gave these the best score for versatility, but several testers found the workout sliders on the market are easier to pack and carry.

2
9.7
SCORE
Stamina BodyTrac Glider 1050 Rowing Machine | Compact, Portable Rower | Smooth Hydraulic Resistance

Stamina BodyTrac Glider 1050 Rowing Machine

by Stamina Products, Inc.
What We like

BodyTrac Glider 1050 rowing machine's design is comfortable and ergonomic. It features an adjustable seat and textured footplates with straps to secure your feet in place. It has a comfortable, supportive seat and a steel handle with grips. It has a solid, compact design that folds for easy transport. It is a solid, well-built rowing machine that is well-worth the price.

3
9
SCORE
Tengma Adjustable Fitness Core & Abdominal Trainers,Roller Glider Beauty Waist Machine Abdominal Crunch Coaster Home Gym Strength Training Foldable Workout Fitness Equipment

Tengma Adjustable Fitness Core & Abdominal Trainers

by Tengma
What We like

Dual exercisers are designed to target both strength and endurance, doing one moves you muscles in the pull, the next in push. There are three settings for each exercise that you can choose from, 1,2,3, so you could do more or less repetitions per minute depending on your goals and time available. The price is below $60, and it could make all the difference. Optional exercises with the fitness core trainer are:
1. Leg Curls
2. Leg Extensions
3. Quad Raises
4. Leg Press
5.

4
9
SCORE
ab Machine,ab Workout Equipment for Home Gym, Foldable Fitness Equipment ab Trainer for Strength Training,Roller Glider Fitness Equipment, Beauty Waist Machine - U.S.shipping

Poteti ab Machine,ab Workout Equipment for Home Gym, Foldable Fitness Equipment ab Trainer for Strength Training,Roller Glider Fitness Equipment, Beauty Waist Machine

What We like

The ab machine fits perfectly into the trapezius muscles, targeting your abs with every move. The compact gym equipment takes up very little space in your fitness room. But it's long 40-inch roller and enclosed straps make it easy to target a wide range of muscle groups.

5
8.9
SCORE
Alisun Exercise Sliders for Carpet and Hardwood [2020 Upgrade]-Dual Sided Core Sliders for Ab Workouts -Powerful and Portable Fitness Gliders Discs for Women/Man at Home or Gym (2Pack)

Alisun Exercise Sliders for Carpet and Hardwood [2020 Upgrade]-Dual Sided Core Sliders for Ab Workouts -Powerful and Portable Fitness Gliders Discs for Women/Man at Home or Gym (2Pack)

What We like

A solid tool for a wide variety of aerobic exercises, these exercise discs are easy to pack in a purse or gym bag.

6
8.9
SCORE
ab Workout Equipment, ab Machine for Home Gym,Foldable Abdominal Exercise Equipment for Strength Training, Roller Glider Fitness Equipment, Beauty Waist Machine - U.S.shipping

tinde ab Workout Equipment, ab Machine for Home Gym,Foldable Abdominal Exercise Equipment for Strength Training, Roller Glider Fitness Equipment, Beauty Waist Machine

What We like

It s a great ab machine, 450 pounds loading capacity, 3 levels of resistance, LED display, LCD display, comfortable roller, stable wheels, stable design, easy operation, good price, reasonable price, save space, complete functions, fitness equipment.

7
8.8
SCORE
A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

A AZURELIFE Exercise Core Sliders

by A AZURELIFE
What We like

This exercise core sliders lets you do crunches and sit-ups just about anywhere. It helped with strengthening our abs and core, and the best buy price makes it easy to give it as a gift too.

8
7.7
SCORE
Ab Roller Wheel - 3-In-1 Ab Wheel & Jump Rope - Ab Roller for Abs Workout - Ab Wheel Roller For Core Workout - Ab Workout Equipment - Abs Roller - Ab Roller Kit

Fitness Invention Ab Roller Wheel

by Fitness Invention
What We like

The set is lightweight, durable and relatively inexpensive. It can be used both indoors and outdoors. The three pieces are easy to assemble and disassemble. We were delighted with the Ab roller/wheel set: it produced results in as little as 3 weeks.

9
7.7
SCORE
Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer, Foldable Fitness Equipment.

Fitlaya Fitness ab Machine

by Fitlaya Fitness
What We like

The Fitlaya Fitness ABS machine is the most effective abdominal exercise equipment that we developed. The abs machine provides you with a full-body workout, targeting all your muscles from front to back. You can easily adjust the resistance level and the track curvature to suit different fitness levels and fitness needs.

10
7.7
SCORE
MBB 11 In 1 Home Gym Equipment,Ab Machine,Height Adjustable Ab Trainer,Whole Body Workout Machine,Thighs,Buttocks Shaper,Abdominal,Leg and Arm Exercises

MBB 11 In 1 Home Gym Equipment

by MBB
What We like

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